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I’m so excited—summer vacation is right around the corner. I’ve worked hard in all of my classes this year, and now it’s time to celebrate the end of the school year. Having a later bedtime is the perfect way to do that!
Staying up later will give me time to play and exercise outside after dinner. Plus, the sun sets later in the summer. It’s pretty tough to go to sleep when it’s still light out!
I also did some research. The American Academy of Pediatrics recommends that third-graders get 9 to 12 hours of sleep each night. As long as I snooze a bit later in the morning, I can still get the sleep I need to stay healthy.
I could even go back to my usual sleep routine a few days before heading back to school. That way, I’ll be ready to start fourth grade. As long as I’m getting the same amount of sleep, what’s the harm in staying up a little bit later this summer?
Love,
Elliot